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体を動かす， からだをうごかす
1. to do physical exercise, to be physically active, to move one's body
进行体育锻炼，保持身体活动，活动身体
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心地， ここち
1. feeling, sensation, mood
2. sensation of doing
感觉，知觉，情绪；做某事的感受
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動かす， うごかす
1. to move, to shift, to stir, to budge, to change position
2. to inspire, to rouse, to move (e.g. feeling), to influence
3. to change, to alter, to deny
4. to operate, to set in motion, to get going
5. to mobilize (e.g. troops), to mobilise, to depl...
移动，转移，搅动，挪动，改变位置；改变，修改；激励，唤起，感动(如情感)，影响；操作，启动，开始运行；调动(如军队)，动员，部署；管理(例如资金)
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ほぐす， ほごす， ほつす， ほづす， 解す
1. to unravel, to untie, to untangle, to loosen
2. to break into small pieces (of fish, meat, etc.)
3. to relax, to ease
解开，解开绳结，理顺，松开；切成小块(鱼、肉等)；放松，舒缓
