立彬の日本語
これはあなたの減量に役立つ良い運動です。
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This is a good exercise to help you lose weight.
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これ， 此れ， 是， 是れ， 之， 之れ， 維， 惟， 此
1. this, this one
2. this person
3. now, this point (in time)
4. here
5. used to stress the subject of a sentence
6. I, me
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減量， げんりょう
1. loss in weight (esp. body weight), weight reduction
2. loss in quantity, reduction of quantity
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役立つ， 役だつ， やくだつ
1. to be useful, to be helpful, to serve the purpose
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良い， 好い， 善い， 佳い， 吉い， 宜い， よい， えい
1. good, excellent, fine, nice, pleasant, agreeable
2. sufficient, enough, ready, prepared
3. profitable (deal, business offer, etc.), beneficial
4. OK, all right, fine, no problem
5. easy to ...
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運動， うんどう
1. exercise, physical training, workout, sports, athletics
2. appeal, campaign, drive, crusade, movement, lobbying
3. motion, movement
锻炼，体能训练，健身训练，体育运动，竞技运动；呼吁、运动、行动、游说；运动，移动
は
1. indicates sentence topic
2. indicates contrast with another option (stated or unstated)
3. adds emphasis
指示句子的主题；表示与另一选项（无论是否明确提及）形成对比；表示强调
の
1. indicates possessive
2. nominalizes verbs and adjectives
3. substitutes for "ga" in subordinate phrases
4. (at sentence-end, falling tone) indicates a confident conclusion
5. (at sentence-end) indicates emotional emphasis
6. (at sentence-end, risi...
句尾起强调作用；助词，表示所有关系
に
1. at (place, time), in, on, during
2. to (direction, state), toward, into
3. for (purpose)
4. because of (reason), for, with
5. by, from
6. as (i.e. in the role of)
7. per, in, for, a (e.g. "once a month")
8. and, in addition to
9. if, although
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