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このまま， この儘， 此の儘
1. as is, as it is, as things are, like this, this way, at this rate
现状如此，事态如此；就这样，以这种方式，照此下去
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仕方がない， しかたがない
1. there's no (other) way
2. cannot be helped, unavoidable, inevitable, (there's) nothing one can do, having no choice
3. it's no use (doing), pointless, useless, no good, insufficient, not enough
4. hopeless (person), annoying, troublesome, awful
5....
别无他法；无可奈何，无法避免，势在必行，(对此)束手无策，别无选择；没用，徒劳无功，毫无意义，不值得，不够，不够充分；没救的人，烦人，麻烦，糟糕透顶；忍无可忍，难以承受，情不自禁(做某事，有某种感受)，迫不及待(想做某事)
は
1. indicates sentence topic
2. indicates contrast with another option (stated or unstated)
3. adds emphasis
指示句子的主题；表示与另一选项（无论是否明确提及）形成对比；表示强调
